RESILIENCE | LEADERSHIP| CULTURE

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Here I share with you my thoughts on leadership and development. I invite you to connect with me on any of these topics.

Science, you da best!

Science, you da best!

Did you know that our muscles secrete molecules into our body that act like antidepressants, BUT, they only do this while we are contracting them!! Watch this:https://lnkd.in/gpXeNKh8This is an awesome discovery and explains so much about the link between exercise,...

We Need Men to Be Better Allies Sooner

We Need Men to Be Better Allies Sooner

Gentlemen, it's time to step up and be the allies our female colleagues deserve. We often overestimate our allyship skills, and women bear the brunt of it. So, let's cut the overconfidence and get to work. Educate yourselves like your career depends on it—because it...