Have a great RUOK Day everyone!!

As many of you know, the spirit of this day is to remember to check in, not just with your close ones, but those around you – at work, in life. Feeling supported goes a long way in helping us be vulnerable and face negative emotions. We owe it to ourselves and to everyone around us to shape an environment where it’s okay to not be okay, and where we can give each other the strength to come out of the hole.

To everyone in my network – I sincerely hope UROK, but if not, you can count on a friendly ear with me.